In recent years, she has finished several long-distance journeys across China, including a ride around Qinghai Lake in Qinghai province and other trips in Hainan province and Taiwan.

Together with several other cycling enthusiasts, Ben started the ancient Silk Road journey from Xi'an, Shaanxi province, on May 21. She crossed the cities of Lanzhou, Wuwei, Jiuquan, Dunhuang and Jiayuguan in Gansu province and finally arrived in Urumqi, Xinjiang Uygur autonomous region, on June 18.

"During the 3,000-km journey, I enjoyed the beautiful scenery and unique landscapes," she said. "However, I also encountered difficulties, such as storms and terrible road conditions."

"Fortunately, I persisted and finally reached my destination," she said. "I hope more people will take up cycling as their daily exercise. A bike is a low-carbon vehicle that can help promote a more friendly environment."