www射-国产免费一级-欧美福利-亚洲成人福利-成人一区在线观看-亚州成人

  >Home>News Center>Life
         
 

Switching to vegetarian keeps weight down
(Reuters)
Updated: 2006-03-17 08:49

If you want to keep the weight down, switch to a meat-free diet, scientists said on Tuesday.

Researchers who studied the eating habits of 22,000 people over five years, including meat eaters and vegetarians, found they all put on a few kilos but meat eaters who changed to a vegetarian or vegan diet gained the least.

"Contrary to current popular views that a diet low in carbohydrates and high in protein keeps weight down, we found that the lowest weight gain came in people with high intake of carbohydrates and low intake of protein," said Professor Tim Key.

The research compared weight gain among meat eaters, fish eaters, vegetarians and vegans -- who eat no animal products -- and is published in the International Journal of Obesity.

It showed that on average people gained 2 kilos (4.4 lb) over five years. None of the volunteers was overweight.

"The weight gain was less in the vegans than in the meat-eaters and somewhere in between in the other groups," said Key, of Britain's Cancer Research UK charity and the University of Oxford, who conducted the study.

"The lowest weight gain was in people who changed their diet to eat fewer animal products," he told Reuters.

Key and his colleagues said exercise was another important factor in controlling weight.

"The data also showed that people who became more physically active during the five-year period gained less weight than people who did very little exercise," Key said.

The findings are from the British arm of EPIC (European Prospective Investigation into Cancer and Nutrition), which is comparing the diets of 500,000 people in 10 countries to discover how diet is linked to cancer.

The EPIC study has already revealed that diabetics have three times the normal risk of developing colorectal cancer, which kills more than 490,000 people worldwide each year.

It also showed that diet is second only to tobacco, as a leading cause of cancer, and, along with alcohol, is responsible for nearly a third of cancer cases in developed countries.



Anita Mui biopic begins shooting
Ziyi poses for Playboy
Madonna says daughter asked if she was gay
  Today's Top News     Top Life News
 

Putin to discuss oil pipeline extension in Beijing

 

   
 

'Look at military spending objectively'

 

   
 

Indonesian officers, soldier bludgeoned

 

   
 

China supports UN human rights body

 

   
 

US says no to 'Taiwan independence'

 

   
 

Environment protection a major issue

 

   
  Switching to vegetarian keeps weight down
   
  Big house mania leaves many in the red
   
  President Hu preaches morality to the Chinese
   
  Entertainment venues checked for drugs, prostitutes
   
  More Chinese prefer to save than spend
   
  Mike Wallace of '60 Minutes' to retire
   
 
  Go to Another Section  
 
 
  Story Tools  
   
  Feature  
  Could China's richest be the tax cheaters?  
Manufacturers, Exporters, Wholesalers - Global trade starts here.
Advertisement
         
主站蜘蛛池模板: 国产精品欧美亚洲韩国日本不卡 | 国产日产欧产精品精品推荐在线 | 黄色网址进入 | 91精品一区二区综合在线 | 亚洲欧美激情精品一区二区 | 国产精品96久久久久久久 | 亚洲综合日本 | 欧美一区二区在线免费观看 | 国产深夜福利视频在线播放 | 日韩精品一区在线观看 | 中文字幕一区二区三区精品 | 99这里只有精品66视频 | 一级一级一片在线观看 | 成人毛片网 | 国产一区二区三区不卡免费观看 | 亚洲一区二区免费 | 欧美日韩在线视频免费完整 | 日韩精品免费一级视频 | 污全彩肉肉无遮挡彩色 | 日韩免费毛片全部不收费 | 亚洲成人一区在线 | 亚洲欧美一区二区三区不卡 | 日本一级特黄特色大片免费视频 | 久草免费新视频 | 中文字幕亚洲一区二区v@在线 | 中国日本高清免费视频网 | 免费看一级视频 | 在线观看亚洲国产 | 久久九九免费 | 国产一级片大全 | 美女黄视频免费观看 | 国产成人精品视频频 | 久久国产精品免费网站 | 精品国产综合成人亚洲区 | 自怕偷自怕亚洲精品 | 美女张开腿让男人操 | 美国免费高清一级毛片 | 免费在线看黄网址 | 一级欧美一级日韩片 | 免费看岛国视频在线观看 | 欧美成人免费全部观看天天性色 |