www射-国产免费一级-欧美福利-亚洲成人福利-成人一区在线观看-亚州成人

USEUROPEAFRICAASIA 中文雙語Fran?ais
Lifestyle
Home / Lifestyle / Recipes

Fennel, garlic and potato soup

Agencies | Updated: 2012-06-21 09:38
Fennel, garlic and potato soup

Fennel, garlic and potato soup [Photo/The New York Times]

This anise-scented soup is reminiscent of the classic potato and leek soup known as vichyssoise, but it's lighter and contains no dairy. It's good hot or cold.

2 tablespoons extra virgin olive oil

1/2 large or 1 medium onion, diced

2 stalks celery, sliced

2 pounds bulbfennel, trimmed, washed and diced

1 pound Yukon gold potatoes, peeled and diced

6 garlic cloves or1/2 head green garlic, peeled and cut in half

Salt to taste

A bouquet garni made with a bay leaf, a couple of sprigs each parsley and thyme, 1/2 teaspoon fennel seeds and 1/4 teaspoon black peppercorns, tied in cheesecloth

2 quarts water, vegetable stock or chicken stock

Freshly ground pepper

For garnish, choice of:

Chopped fresh fennel fronds

Lightly crushed fennel seeds

Paper-thin slices of fennel bulb

Garlic croutons

Shaved Parmesan

1. Heat the olive oil in a large, heavy soup pot or Dutch oven over medium heat and add the onion, celery, chopped fennel and a generous pinch of salt. Cook gently forabout 5 to 8 minutes, until the vegetables have softened and lost some of their volume. Add the potatoes, garlic, bouquet garni and the water or stock and bring to a boil. Reduce the heat, add salt to taste, cover and simmer 45 minutes.

2. Remove the bouquet garni. Blend the soup until smooth with an immersion blender, or ladle into a blender, working in 1 1/2-cup batches. Remove the center from the blender cover, place a towel over the cover and pull it down tightly to prevent splashing. Blend and return to the pot. Heat through, add salt and pepper totaste and serve, or chill and serve cold, with your choice of garnishes.

Yield: 6 servings.

Advance preparation: This will be good for 2 to 3 days. Whisk the soup before reheating or serving cold.

Nutritional information per serving (6 servings): 159 calories; 5 grams fat; 1 gram saturated fat; 1 gram polyunsaturated fat; 3 grams monounsaturated fat; 0 milligrams cholesterol; 28 grams carbohydrates; 7 grams dietary fiber; 105 milligrams sodium (does not include salt to taste); 4 grams protein

The New York Times

Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US
主站蜘蛛池模板: 在线播放亚洲视频 | 亚洲欧美日本在线观看 | 久草视频福利 | 99久久精品一区二区三区 | 一色屋色费精品视频在线观看 | 日本综合欧美一区二区三区 | 日韩国产欧美精品综合二区 | 国产欧美久久精品 | 欧美一级毛片片aa视频 | 国产无毛 | 亚洲国产精品久久网午夜 | 欧美日韩视频免费播放 | 日本三区视频 | 久久精品国产亚洲7777小说 | 久久免费精品一区二区 | 热热涩热热狠狠色香蕉综合 | 可以看的毛片网站 | 成人免费的性色视频 | 国产精品19p| 色丁香久久 | 全部免费毛片免费播放 | 日本a级毛片免费观看 | 日本精品视频一视频高清 | 欧美成人网7777视频 | 国产盗摄视频 | 国产精品高清全国免费观看 | 真人真实毛片免费观看 | 抱着cao才爽免费观看 | 日本乱人伦片中文三区 | 国产在线精品一区二区夜色 | 男人的天堂久久香蕉国产 | 青青青免费手机版视频在线观看 | 天堂中文资源在线8 | 欧美成人在线免费观看 | 91久久香蕉国产线看 | 色拍拍在精品视频69影院在线 | 伊人色综合久久成人 | 永久免费观看午夜视频在线 | 国产不卡在线观看视频 | 美女张开腿让男生桶出水 | 99热久久国产这里是精品 |