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7 anti-aging foods

chinadaily.com.cn | Updated: 2013-12-06 15:39

7 anti-aging foods

Key words: maintaing your youth

Not everyone likes peanut butter, but no one should neglect it because of its strong anti – oxidation functions that come from the vitamin E it contains.

It is also good energy food. Unsaturated fatty acid in peanut butter can help people feel full and the carbohydrates in it can give people greater physical strength and vigor.

7 anti-aging foods

Garlic helps kill contaminants

7 anti-aging foods

Vitamins may not prevent diseases 

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