www射-国产免费一级-欧美福利-亚洲成人福利-成人一区在线观看-亚州成人

USEUROPEAFRICAASIA 中文雙語Fran?ais
Lifestyle
Home / Lifestyle / Health

Moderate exercise helps maintain mobility in older adults

English.news.cn | Updated: 2014-05-29 10:17

"These are people who are patients we see every day. This is why this study is so important: It includes a population that is typically understudied," principal investigator Marco Pahor, director of the UF's Institute on Aging said.

The participants were randomly separated into two groups and followed for an average of 2.6 years. The first group of 818 walked 150 minutes per week and did strength, flexibility and balance training. The second group of 817 attended health education classes and performed upper body stretching exercises. The study occurred between February 2010 and December 2013.

The researchers assessed study participants every six months, checking their ability to walk, their body weight, blood pressure and pulse rate, among other measurements.

The result is that the loss of ability to walk 400 meters was experienced by 246 participants in the physical activity group and 290 participants in the health education group.

"As an exercise scientist, I believe this type of research is absolutely critical to establish scientific evidence on which to make recommendations for how lifestyle can beneficially influence health status," said Wendy Kohrt, professor of medicine in the division of geriatric medicine at the University of Colorado, who helped review the scientific merit of the study before the launch of the main LIFE trial.

"The LIFE trial demonstrated that a modest increase in physical activity has the potential to help older adults maintain functional independence," Kohrt added.

Previous 1 2 Next

Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US
主站蜘蛛池模板: 亚洲影视一区二区 | 亚洲精品国产一区二区在线 | 日本免费人成黄页网观看视频 | 免费看黄色片的网站 | 日韩欧美毛片免费观看视频 | 久久精品99| 波多野结衣aⅴ在线 | 国产男女免费完整视频 | 国产成人禁片免费观看视频 | yy6080福利午夜免费观看 | 国产三级午夜理伦三级 | 一级做a爰性色毛片免费 | 日韩欧美一区二区三区久久 | free性欧美嫩交 | 在线国产毛片 | 自拍自录videosfree自拍自录 | 国产午夜精品一区二区三区不卡 | 高清午夜线观看免费 | 在线成人aa在线看片 | 中文字幕成人 | 免费a级毛片视频 | 中文字幕亚洲欧美 | 国产97公开成人免费视频 | 久久er热视频在这里精品 | 欧美精品成人一区二区视频一 | 日韩在线中文 | 久久的精品99精品66 | 欧美一级欧美三级 | 欧美一级一一特黄 | 快色网站 | 亚洲在线视频网站 | 久久久毛片免费全部播放 | 九九精品免费 | 久久精品视频观看 | 亚洲视频日韩 | 免费一区二区三区在线视频 | 依依成人综合网 | 成人国产精品视频 | 日本午夜三级 | 亚洲一区二区三区四区 | 三级毛片三级毛片 |